I'm Debbie!

I ditched a life of striving and the constant pursuit of 'more' and instead discovered peace and immense fulfilment being a wife, mother and homemaker. Your presence matters.

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Be The Gatekeeper Of Your Family's Health & Wellness

My Journey Of Walking Out Traditional Values In A Modern World

Honouring My Role As A Wife, Mother & Homemaker

Who am i?



Nice to meet you. I am Debbie Spellman

I am a mother of one little boy (with a baby girl on the way) and despite being a professionally trained Life Coach, NLP Practitioner and Mind Detox Therapist for over ten years, one Sunday morning I woke up and I felt like I was so depressed.

I felt helpless, overwhelmed, heavy.

I just couldn’t shake these negative feelings. Thoughts were circling around in my head that didn’t help.

In fact, I was a mess.

I remember being at the beach with my family and a friend walked past, she took one look at me as I held back tears, trying to appear OK.

Her kind and soothing voice gave me permission to open up, to vent and when I got home I took myself through a powerful process to work through what was really going on.

Within 30 minutes the heaviness had lifted.

It had no only lifted I felt like an entirely different woman.

I could see exactly the story I was telling myself that kept me stuck in a cycle of negative feelings.

Now you can learn the exact process I went through.

It completely changed my outlook and moved me from feeling emotional, helpless and overwhelmed, to completely back in control.

In fact, when I posted this experience on social media I had so many women reach out to me via direct message, and so I decided to teach this immediately…






In their everyday lives…

So, I set out on a mission to support them in managing their emotions and stress.

Over the past 10 years as a Life Coach & NLP Master Practitioner I have worked with thousands of women teaching the strategies to move through negative, anxious and stressful emotional feelings.

I can’t wait to share this with you so you can feel happier and back in control of your daily life again.



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It is my hope that us, as mothers, learn to love and encourage our husbands. To raise our children well and prepare them for the future to come. To have an open door and a warm cuppa, without notice, for any person in our community who needs us.

Most of all I want us to recognise this...

Within our highest calling as a mother comes a responsibility of the legacy we are leaving. What we sow into our children now, will impact the future they live in and generations to come.

© Debbie Spellman 2021. All rights reserved. | Legal | Design by TONIC



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