WHO AM I?
Nice to meet you. I am Debbie Spellman
I am a mother of one little boy (with a baby girl on the way) and despite being a professionally trained Life Coach, NLP Practitioner and Mind Detox Therapist for over ten years, one Sunday morning I woke up and I felt like I was so depressed.
I felt helpless, overwhelmed, heavy.
I just couldn’t shake these negative feelings. Thoughts were circling around in my head that didn’t help.
In fact, I was a mess.
I remember being at the beach with my family and a friend walked past, she took one look at me as I held back tears, trying to appear OK.
Her kind and soothing voice gave me permission to open up, to vent and when I got home I took myself through a powerful process to work through what was really going on.
Within 30 minutes the heaviness had lifted.
It had no only lifted I felt like an entirely different woman.
I could see exactly the story I was telling myself that kept me stuck in a cycle of negative feelings.
Now you can learn the exact process I went through.
It completely changed my outlook and moved me from feeling emotional, helpless and overwhelmed, to completely back in control.
In fact, when I posted this experience on social media I had so many women reach out to me via direct message, and so I decided to teach this immediately…
AND HERE IS WHAT THEY TOLD ME…
WOMEN WERE FEELING
STRESS, ANXIETY, DOUBT & OVERWHELM
In their everyday lives…
So, I set out on a mission to support them in managing their emotions and stress.
Over the past 10 years as a Life Coach & NLP Master Practitioner I have worked with thousands of women teaching the strategies to move through negative, anxious and stressful emotional feelings.
I can’t wait to share this with you so you can feel happier and back in control of your daily life again.
