YOU’RE INVITED TO JOIN
the mind cleanse
GO FROM STRESSED & OVERWHELMED TO FEELING COMPLETELY IN CONTROL OF YOUR EMOTIONS AND LIFE, IN JUST 5 DAYS!
DAY 1: Your Permission Slip To Vent & Draw Out The negative noise In Your Head
This right here is the first step in overcoming anxiety, stress and overwhelm. Whilst you are circling your worries and concerns over and over in your mind you will never feel in control or at peace….or find a solution.
Overthinking the negative keeps you EXACTLY where you are.
Unless you do this first step, you will always feel out of control, overwhelmed and anxious about things.
DAY 2: The Power Of Personal Responsibility & How To Action This In Your Own Life
If you’re feeling overwhelmed and out of control; it’s hard to find the energy to even think straight. Today you will change that by understanding that life is not happening ‘to’ you.
This module will have you shifting from feeling stuck and helpless to deeply inspired, where you actually feel like you can manage your lifestyle with ease and create the changes you want.
DAY 3: Take Back Control Of Yourself & Your Life!
This is the day that you tap into the force of empowered thinking.
The old negative thoughts of overwhelm, stress and anxiety have melted away as you ask yourself a set of powerful questions that dramatically shift how you see things. You will be in awe of how simple it is to create change, once you shift how you feel (and how difficult you make it before by being stuck in your anxiety and stress).
DAY 4: Find Out What Is Keeping You Stuck
Two steps forward, one step back. Does life feel like this to you?
You start to get ahead, and then something happens and you’re right back where you started.
Today you will learn 11 powerful questions that will break the negative cycles that keep showing up in your life, and uncover WHY you sabotage the things you actually want.
DAY 5: Clarity Follows Aligned Action – The Path Always Unfolds
When you are caught up in the messy-ness of your own head the biggest things which shows up is procrastination.
You feel stuck, uncertain, overwhelmed and unsure of what to do, or you know what to do, but you have no energy or motivation to actually make it happen.
Over the past few days you have created some powerful internal shifts which makes taking action easy, seamless and possible! The inner blocks have dissolved and you are seeing your life from a completely new perspective.
+ BONUS GUIDED VISUALISATION + worksheet bundle
Get my ‘Moving Through Worry, Doubt & Fear’ Audio and Worksheet
This powerful guided meditation will show you what will happen if no changes are made in your life today. It deeply activating new powerful emotions and shifts limitations in a way that empowers you to move forward.
If you ever felt unmotivated or uninspired, or felt like it was too hard to change, THIS is the guided visualisation that will transform your life.