Meet Me


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Debbie has graced the stage with many of Australia’s key experts in the Health & Wellness Industry sharing her heart-felt message of self-worth for women. Described as ‘authentic, real and inspirational’ her ability to touch the depths of a woman’s heart continues to stir a connection that captivates and encourages hope, whilst providing real-life examples and proven techniques providing not only guidance but tangible value.

Debbie is a Mind Detox Therapist, Life Coach, Writer and Speaker at she is on a mission to redefine how women see themselves by eliminating self-loathing and guiding them towards kindness, respect and acceptance in who they are, inside and out. Through her luxury women’s retreats, online programs, events and speaking Her commitment lies in equipping and empowering women in identifying and living out their life’s purpose through releasing self-limiting beliefs and emotional wounds.

Her message reaches women in over 63 countries via her online TV show ‘Detox Your Mind TV’. A regular columnist in Women’s Fitness Magazine as their ‘Think Fit’ expert she has also been featured in Women’s Day, Cosmopolitan, Australian Natural Health Magazine and Lorna Jane’s, Move Nourish Believe movement and is the Mind Detox Expert for Sarah Wilson’s global ‘I Quit Sugar’ program.

Debbie is also CEO and Master Trainer for the Mind Detox Academy in Australia. Founded in the UK by Best Selling Hay House Author, Meditation Master and Mind Detox Expert Sandy Newbigging, she facilitates the internationally award winning Mind Detox Method Practitioner Training for those who desire to make a positive difference in the lives of others.

Making a profound impact in our world is inscribed on Debbie’s heart. Her desire to spread kindness and restore hope saw her launch the movement GENEROSITY. Designed to bring hope to humanity via small acts of kindness. Where global change is created on a local scale….human being to human being.

Debbie’s natural open style paired with kindness and grace, combined with her strait-talking no-fluff approach to creating transformation within enables her to lovingly yet firmly inspire women to embrace their true worth, step into their highest potential and create a life that matters.

When she’s not creating and cultivating purpose-fuelled dreams you can find her first and foremost being a mumma to her little man, Jake. She is devoted to a lifestyle of health and wellness, believes in balance and a lover of coffee.


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forex binary options youtube I believe every woman is powerful, bold, beautiful and valuable in every way and il sole 24 ore e opzioni binarie she is not only worthy of being completely herself….it is her birthright.


Through my work with clients I have witnessed relationships heal, families restored, self-worth owned and celebrated, career and business success, anti-anxiety/depressants thrown out and most importantly women giving themselves permission to create the life they desire. How did they do this? By letting go of who they thought they were – because underneath all the fears, negative self-talk, broken hearts, childhood hurts and limiting beliefs – lies the woman they were always destined to be.

video autopzionibinarie consigli A life of self-doubt, fear and struggle is not how you were designed!

I can only speak of this now because it wasn’t always this way for me.

I was riddled and dominated by the three big S’s :: lack of SELF-WORTH, constant STRUGGLE + always in SURVIVAL mode. binäre optionen lernen For as long as I can remember life felt like a struggle. As a child my dream was gymnastics. I made it to the state championships which is thrilling for a young girl who dreams of the olympics…and yet the memory that sticks in my mind is one of my parents telling me I could not go because they could not afford it. At that tender young age I came to the conclusion ‘I can’t live my dreams because of circumstances outside of my power’ I also became acutely aware that there was never enough money, life was hard and times were tough.

This mentality continued all through my twenties. I would write long dream lists, imagine grand plans and create lofty goals of all the things I wanted to be and do…in hindsight this was simply a form of escapism out of the unfulfilling life I was living.

Struggle and survival became my default way of operating. Always trying to get more, be more and achieve more out. Fear ruled my life.

And then there was a deeper root-cause to my most emotionally traumatic times (a.k.a in hindsight I am grateful for these biggest lessons of my life).

binära optioner risk My lack of self-worth.

I can air it now because I can own it. I recognise this for what it was…yet there was a time this too ruled my life.

buy tastylia online Oh, I could go into the detail of how little value I placed on my worth and how other people’s opinions impacted who I was, but I’ll spare you the baggage.

The shift (a nice way to say ‘breakdown’) came in 2009 when at 28 years old (unbeknownst to me) the tipping point, the catalyst for transformation would happen that would see me living a life of purpose, abundance, fulfillment and joy.

Up until this time I thought I was me; packaged up just the way I was with all of my insecurities, self-sabotaging behaviours, up and down relationship with food (from starvation in my teenage years to binge eating in my early twenties and every unhealthy obsession in between) not to mention being plagued by self-doubt, fears and limiting beliefs (yes, my frenemies you were introduced to above). Fear dominated my mind – lack of scarcity + lack of poverty. There was never enough. I could never completely relax….always something I needed to achieve, somewhere else I wanted to go and someone else I wanted to be.

What I didn’t realise is that my story, my journey, my weaknesses….would become my greatest strength.

In the year leading up to this day in 2009 I knew I was resisting life. I didn’t want to be where I was and yet I felt stuck out of fear! Yes my lack of self-worth (hello again!) meant I was too afraid to speak up and yet too afraid to leave. That year I fell sick 3 times with the bed ridden flu (I have never had it prior nor since). My body was showing signs I was completely out of balance and yet I just didn’t listen!

The world I had ended up in was fast-paced, luxury driven, status ruled and wealth centered. I thought it was everything I ever wanted. After all my vision board showed images of aston martins, mansions and private jets. Yep! All driven by my ego fulled by my deep belief of scarcity and poverty. For some skewed reason I thought this would bring me happiness. live currency rates in pakistan I had attracted to me the world of the wealthy, everything I had wanted.

Was this not my dream?

Well I thought it was perfect yet only when I left this reality did I recognise it for what it was. It wasn’t necessarily the people, the wealth or the status. It all came down to migliori trading opzioni binarie who I was, where I gained my value and why I wanted these things in the first place.

Despite feeling confident and strong on the outside, on the inside I battled with insecurities like any woman. broker opzioni binarie senza deposito I gained my worth from what other people thought of me; whether they liked me, approved of me or accepted me determined whether or not I felt good enough.

Futile isn’t it. Yet so many women do this! strategia di opzioni binarie con bande di Bollinger I identified myself by my business title, designer clothes and what I did as a career. So when I left…I found myself asking, ‘Who am I?’

Who was I without those labels that (to me) meant I was important and significant? quanto si puo guadagnare con opzioni binarie

It was a question I couldn’t answer and thus began years of deep self-discovery and the intense study of the mind, emotions, behaviours and a woman’s self-image + identity. (because we all know by now mine was totally screwed!)

Now I am portraying that I was a total nut-head but in reality that wasn’t the case. I was an every day woman working an every day career with an every day life – just like all the women I work with. On the outside I pretended all was perfect and as it should be and to be honest at the time I felt it was!

It’s only now that I look back and compare then to how I live now that I see how fragmented I was in my mindset, chasing things I thought that mattered and missing out on what truly does…love, purpose and connection.

where did you buy Priligy in Hollywood Florida My trials would transform into my testimony, my history would become my story and the lessons would create my mission.

During my reflection I identified countless moments in my life where I allowed my lack of self-worth to destroy my happiness, compromise my values and keep me stuck in relationships and careers out of fear (so many fears!), self-doubt and uncertainty. binary trading demo online I also see it so clearly in the women I work with today and how the belief of not being good enough, their negative self-image, hides their true potential.

I noticed the theme of struggle and scarcity woven throughout my entire life and discovered how my core beliefs and thought patterns were creating this.

Looking back I realise it unfolded exactly the way it needed to. That moment when everything changed was the greatest gift I have ever received.

Because it forced me to re-evaluate who I was and how I was living my life. It led me to where I am today helping women do the same by recognising they are wonderfully and beautifully made to live a bold, fearless and abundant life!

Living from your false self-image creates a false life around you that fails to bring you true happiness (I know because I have been there!). By dissolving your mask and embracing your true value I know you can live a much more fulfilling, happy and joy-fuelled life!

It isn’t always easy to transform. I challenge your old beliefs, dissect your hurt and pain and reveal your negative self-image for what it is (no hiding those vulnerabilities, guilt or shame my love). We look into your character and who you really are. You will delve into areas that terrify you – yet it will all be worth it. After our time together you will understand how to create a strong solid sense of self. analisi grafico opzioni binarie No matter what is going on around you; whether it’s a judgmental look or negative opinion….for you, as a strong, bold and confident woman…it’s like water off a ducks back.

Not only will you step into the woman you are destined to be; you will create an abundant life where relationships flourish, purpose is revealed and your inner spark burns brightly each day.

Now is your time.

I would love to hear from you. See how you can Work With Me here or send me a love note; I look forward to receiving them!

Things You Didn’t Know: debbiespellmanjed

I am a farm girl. Cooma is my hometown.

My first job was selling lollies and chocolates door-to-door – I was the star seller raking in $40 per evening shift.

I live with my hubby and our furry baby (dog) Jed in the Eastern Suburbs of Sydney. A beautiful place in the world. Jed is my work buddy…always keeping me company. He is simply the damn most handsome dog you will ever see!

I am a life long learner and I walk my talk. If you are not learning you’re dying. Seriously, if you are not creating new neurons through learning your brain cells are all dying! I have studied over 600 books on the mind (you can check out my kindle if you like!) from metaphysics to manifestation, beliefs to biology, positive thinking to psychology.*

When I was a little tacker I wanted to be a private detective. Interestingly now I see myself as the detective of woman’s identity. Uncovering and revealing all parts of her mind, soul and spirit. This also explains my slight addiction with Kindle’s ‘one click’ button*. I-HAVE-TO-KNOW-EVERYTHING* about my topics of interest and I will continue to learn, ask and explore until I understand something on-every-level-of-my-being.

My CV reads employee to age 25 then entrepreneur failing and succeeding in a variety of businesses. My career spans hospitality, fashion, IT, energy drinks, finance, healthy juice, virtual pa, concierge and marketing/social media – I then stumbled into my purpose. Yes stumbled because clearly I had a different life plan to God. Saying I love what I do is an understatement. I absolutely adore seeing a woman leave my office looking completely different! Her face is softer, her voice tone kinder, her energy more peaceful….that my friends is the power of releasing past emotional hurt.

It makes my heart sing seeing their sense of peace when they go through deep change.

I would like to spend some time in the south of France, have a house in California, help the poor and orphaned, visit Necker Island and spend 6 months of each year in the northern and southern hemispheres – resulting in life long Summer (pure bliss). I am incomplete without morning meditation and my awesome family and friends. My man is my rock. I love veggie juices, organic products, soy lattes, early morning sunrises, frangipani’s (a scent they can never seem to replicate!) and I will never say no to a glass of French Champagne.

I can’t wait to meet you!

With love, Debbie x

* This is why I have over 600 books

Connect with Debbie:

Detox Your Mind TV   |   Facebook   |   Instagram

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