In Life….What Do You Pack & What Do You Leave Behind?

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You always pack a few things you love when you travel; it’s the familiarity, it makes you feel comfortable no matter where you are. Some of the things you pack, you have had since you were a child……

Life is like going on a trip and each of us journey through, dragging our emotional baggage from our past. Yet on this trip, you never quite reach your destination because as you pack and unpack all your baggage you come to realise that the travel never ends, it just continues…sometimes the things we hold in our baggage assist us, most of the time they destroy us, dragging us down and consuming our mind, because our emotional baggage is made up of negative associations and pain.

At times we stroll along with just a rug sack, feeling happy and content. Other times it feels like we have a load of baggage and it’s these moments we carry it on our shoulders, the burden so unbearable it weighs us down.

…… you leave the room and walk out of the hotel;

You think to yourself, how it would feel to get off that plane without your carryon and handbag?

You imagine, what you could do if you continued past that carousel without collecting your baggage….

…and you finally see what you could be, if you believed in yourself enough to face a new destination without the things you thought you needed, the things you thought, made you who you are.

You now understand those memories of resentment, fear, hurt, anger, sadness and guilt…all of which you thought defined you. What you thought you needed to hold onto and carry around, as you made your way through life; were simply your experiences, purely there for you to learn and grow in character.

As you recognise the past has helped shape who you are today – you realise it didn’t need to be changed for you to be at peace with what had happened. It was simply changing your relationship with your past and these new perceptions…that created the real change.

You become aware…as you stand there free from your past. That underneath all that old baggage, was who you were all along and all you ever needed to be….nothing more, nothing less. Perfectly you. Perfectly free.

So what do you pack to embark on this journey called ‘life’ and what do you leave behind? Isn’t it time you cleared yourself from the emotional baggage of your past? You and I know you are still carrying it around to this day.

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