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12 Ways to Honour Yourself

binäre optionen strategien forum Does it feel more natural for you to honour other people rather than yourself? You may speak words of appreciation or shower your loved ones with gifts but when it comes to you, suddenly you are not so kind. You may even come up with excuses not to honour yourself because you tell yourself you’re not that important.

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Tastylia (Tadalafil) Order 20 MG Honouring yourself is all about giving importance to your own well-being. That includes your personal, emotional, mental, and spiritual needs. Here are 12 simple ways to help you get started.

One // Carve out some alone time for yourself daily

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Two // Spend time with your thoughts and emotions

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Three // Take control of your own schedule

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Four // Hold your head up high

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Five // Maintain ‘real’ connections

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Six // Restore your soul

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Seven // Indulge in a good book

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Eight // Buy something you want regularly

sicherste strategie binäre optionen Take note it’s a WANT not a need. You don’t have to splurge especially if you can’t afford it (responsibility here ladies). It could be any material item or an experience like watching a play or trying out a new restaurant! The important thing is you have to be intentional in rewarding yourself. As T. Harv Eker states in his popular Millionaire Mind program set up a monthly jar/account and deposit 10% of your income. Then at the end of each month you HAVE to ‘blow it’ all on whatever you want. The psychology behind this concept is releasing your scarcity and poverty mindset – an added positive! Yay.

Nine // Remove the word “CAN’T” from your vocabulary

Order Tastylia Oral Strip Online The moment you say “I can’t” you’re already undermining your abilities. So instead of saying that, tell yourself, “I will try” or better yet say what the “Little Engine That Could” chants when he’s doing something insurmountable, “I think I can! I think I can! I think I can!” Approach your fears with childlike enthusiasm and you’ll be surprised to find out that you can actually do something that you once thought was improbable!

Ten // Forgive yourself

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Eleven // Stop criticizing and start complimenting

forex kontor stockholm city What comes to your mind when you look at yourself in the mirror? Too fat, too skinny, too pale? How about you start appreciating your eye color or your hair? Celebrate who you are and tell yourself you are beautiful inside and out. God doesn’t make mistakes.

Twelve // Respect, Yo!

max insättning forex Self-respect (or lack thereof) will influence the decisions you make and the actions you take. Disrespecting yourself due to insecurities or low self-esteem can lead to regrets as you attempt to be someone you are not in order to be liked or approved of by others. Cultivating healthy self-respect begins with honouring your truth such as always acting upon your values and never compromising who you are for anyone or anything else.

Online jobs work from home free registration you can These are just some of the many things you can do to honour yourself. Have you tried doing some of them? If not, it’s time that you start your own self-appreciation campaign!

Over the next 12 weeks I will be diving deeper into each of these steps guiding you with practices to fully embrace self-honour.

With love + so much honour for you

Debbie x


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  • Katie October 4, 2015 at 3:10 pm

    Thank you so much for this gorgeous article, Debbie- it really resonated with me. Number four is something I need to work on, holding my head up high! xx

    • Debbie Spellman November 4, 2015 at 9:13 pm

      You are so welcome Katie! We are all a work in progress 🙂 x

  • Zoe-Estelle October 4, 2015 at 7:43 pm

    Wonderful article Debbie!. So true than not enough people care for themselves in this way. Every one of these steps have been essential in my own self healing. xxx

    • Debbie Spellman November 4, 2015 at 9:12 pm

      Thank you Zoe-Estelle! x

  • Georgina Lynch October 6, 2015 at 8:29 pm

    I love you Debbie Spellman (Buckland)!!!!! The ability you have to share your heartfelt message, positivity and soul is quite frankly: AMAZING!! As always, thank you xxx

    • Debbie Spellman November 4, 2015 at 9:11 pm

      Oh thank you so much beautiful! Your kind words melt my heart xxx

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